MW Fitness

Click the links below for more Method Wellness Fitness:

Taking a 2nd Rate Class

With time, money and fitness goals on the line, what happens when your group fitness class doesn’t live up to your expectations.


Real Pilates Interview

Pilates expert Alycea Ungaro has a new book out. She tells Method Wellness what to expect.


Prima Ballerina 

You don’t have to be raised in ballet slippers to feel graceful and long in a real ballet class. Take a behind the scenes look at an adult intro to ballet session.