Editor’s Note: Today’s blog is written by my little sister, Lora Moncheck. Lora is a college student at Mount Union University in Ohio. Living in a small town on a college student’s budget, she offers a unique viewpoint when it comes to living healthy. She’ll be sharing her experiences and successes here on MethodWellness.com

My whole life I have struggled with my weight. Like most people I tried everything from counting calories to fad diets. Then last Christmas, I received Michael Pollan’s “Food Rules”. When I first flipped through, I didn’t know what to expect, but I liked that each page/rule was short and easy to read. It did not take long to finish, and I actually enjoyed it. The rules just made sense.

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